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MAKES ABOUT 8 TACOS 1 small crown broccoli 1 red bell pepper 1 yellow onion 1 carrot 4 cloves garlic 1 to 2 jalapeños* 1 tablespoon ground cumin
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Bircher muesli

A delicious, healthy muesli you can make the night before Ingredients 100 g oats 2 tablespoons white chia seeds 1 tablespoon pumpkin seeds 350 ml milk , of
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PREP TIME: 45 MINUTES | TOTAL TIME: 1 HOUR 10 MINUTES + COOLING TIME Makes 12 pretzels Two ingredients—yeast and baking soda—give these pretzels their traditional taste. The
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8 reasons to run !

From blitzing fat to boosting defences, it ticks all the boxes As much as we love hardcore gym sessions, the change of seasons provides the chance to challenge
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